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Hope for tomorrow
mental health support
Start your journey today!

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About
  • ANXIETY

  • LIFE TRANSITIONS

  • RELATIONSHIP ISSUES

  • STRESS

  • DEPRESSION

  • GRIEF & LOSS

  • EATING DISORDERS

  • ABUSIVE DYNAMICS WITHIN  INTIMATE RELATIONSHIPS

  • SELF ESTEEM / SELF WORTH

  • CHILDHOOD TRAUMA

SPECIALTIES
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''AND THE DAY CAME WHEN THE RISK TO REMAIN TIGHT IN A BUD WAS MORE PAINFUL THAN THE RISK IT TOOK TO BLOSSOM.'' 

Anaïs Nin

COUNSELLIG APPROACH

COUNSELLING APPROACH

Respect, Partnership, Compassion...

I believe that a collaborative counselling relationship is a key ingredient in achieving a positive experience in therapy. I will partner with you to address the concerns and challenges you are facing within an atmosphere of safety and respect.  

 

I will listen to your story in a way that is open, non-judgmental, attentive and curious to understand where you are coming from. I believe that each person is valuable and unique, and that each life story holds meaning. I seek to create a space where each person can experience being seen, heard and understood. As we partner with one another, I am confident that our mutual commitment to the therapy process will lead to greater wellbeing in your life and relationships.

You can rest assured that high ethical standards and confidentiality are very important. I seek to honor the trust that you place in taking the step to try counselling. Thank you for your courage and the privilege of partnering with you in your growth and healing.

SUPERVISION

SUPERVISION

I am qualified to provide supervision as determined by the CRPO. My supervision style is relational and collaborative. You can read in greater detail about what to expect in supervision with me in one of the PDF links provided below, the document entitled Supervision Informed Consent. 

 

In a nutshell, my intention in a supervision session is to partner with you in opening up a space where we can process client concerns and challenges together. I do not seek to direct your therapy work. Rather I honour your own wisdom and process with your clients, and I come alongside you with the goal of continued growth and learning in your work as a therapist! 

Didactic and group supervision options are also offered.

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Image by César Couto

''WE ASK OURSELVES, "WHO AM I TO BE BRILLIANT, GORGEOUS, TALENTED, FABULOUS?' ACTUALLY, WHO ARE YOU NOT TO BE! '' 

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