top of page
MEET OUR TEAM
JANINA KANONAS
OWNER,
REGISTERED PSYCHOTHERAPIST
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. In 2011, I completed a Masters of Arts in Counselling and have since been working in the field at the university level, non-for-profit and private practice settings. My experience includes coming alongside people who are struggling with anxiety, life
transitions, relationship challenges, stress, self-worth, grief & loss, and childhood trauma.
I have been described as a warm, compassionate and welcoming person by those who know me. I enjoy being with people, hearing their stories and coming alongside them as they seek greater healing and wholeness for their lives and relationships.
I am also fluent in French & Spanish and I am available for counselling in these languages.
for further information please email info@sperocounsellingandpsychotherapy.com
REGISTERED PSYCHOTHERAPIST
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. In 2011, I completed a Masters of Arts in Counselling and have since been working in the field at the university level, non-for-profit and private practice settings. My experience includes coming alongside people who are struggling with anxiety, life
transitions, relationship challenges, stress, self-worth, grief & loss, and childhood trauma.
I have been described as a warm, compassionate and welcoming person by those who know me. I enjoy being with people, hearing their stories and coming alongside them as they seek greater healing and wholeness for their lives and relationships.
I am also fluent in French & Spanish and I am available for counselling in these languages.
for further information please email info@sperocounsellingandpsychotherapy.com
BROOKE MASON
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
Currently, I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With the completion my Master of Arts in Counselling Psychology, I want to be someone you can trust and who can support you through difficult times. Assisting you on your journey to make the changes in your life that will provide you with happiness is one of my main focuses. Throughout my experiences, I’ve worked with children who are struggling with emotional regulation as well as children with autism. As well, I work with individuals who experience anxiety, stress, self-doubts/ self-esteem issues, and those experiencing relational challenges, life transitions and depression. My goal is to help you feel like you are not alone while we go through this journey together. As we go through your journey together, I will help you by being empathically attuned, give you skills needed to help cope and overcome your challenges while giving you a listening ear. We will work together to create a plan that best suits your needs; I know life can be difficult but always remember “one thing at a time.”
Brooke is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
Currently, I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With the completion my Master of Arts in Counselling Psychology, I want to be someone you can trust and who can support you through difficult times. Assisting you on your journey to make the changes in your life that will provide you with happiness is one of my main focuses. Throughout my experiences, I’ve worked with children who are struggling with emotional regulation as well as children with autism. As well, I work with individuals who experience anxiety, stress, self-doubts/ self-esteem issues, and those experiencing relational challenges, life transitions and depression. My goal is to help you feel like you are not alone while we go through this journey together. As we go through your journey together, I will help you by being empathically attuned, give you skills needed to help cope and overcome your challenges while giving you a listening ear. We will work together to create a plan that best suits your needs; I know life can be difficult but always remember “one thing at a time.”
Brooke is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
RACHAEL POGUE
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
I am passionate about creating a safe, non-judgmental, warm, and supportive space by collaborating to form a therapeutic alliance. As I recently graduated with my Master of Arts in Counselling Psychology, I am looking forward to supporting a diverse population consisting of youth, adults, and couples on their healing journeys.
I practice from an empathetic and eclectic approach, as I recognize that each person’s healing journey is unique. I incorporate mindfulness, person-centered therapy, cognitive behavioural therapy, and trauma-informed perspectives using talk therapy. I believe it takes courage and strength to reach out for help when you need it, and I am privileged to join you on your journey of growth.
Outside of working, I enjoy spending time with friends and family, cooking, traveling, walking my dog, yoga, and meditation activities.
Rachael is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
I am passionate about creating a safe, non-judgmental, warm, and supportive space by collaborating to form a therapeutic alliance. As I recently graduated with my Master of Arts in Counselling Psychology, I am looking forward to supporting a diverse population consisting of youth, adults, and couples on their healing journeys.
I practice from an empathetic and eclectic approach, as I recognize that each person’s healing journey is unique. I incorporate mindfulness, person-centered therapy, cognitive behavioural therapy, and trauma-informed perspectives using talk therapy. I believe it takes courage and strength to reach out for help when you need it, and I am privileged to join you on your journey of growth.
Outside of working, I enjoy spending time with friends and family, cooking, traveling, walking my dog, yoga, and meditation activities.
Rachael is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
ROSALYN GODDARD
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
I am in the final stage of completing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts degree in Psychology from Saint Mary’s University.
I am deeply committed and passionate about psychotherapy and the value of the mind-body connection. I recognize that seeking help with personal or life challenges takes courage and I am inspired by that courage and strength. I strive to authentically validate your feelings and experiences and create a safe and non-judgemental environment. Through this, I hope to create a genuine and trusting relationship, essential for effective therapy. I use an integrated approach to therapy that allows me to draw from a variety of techniques creating an individualized approach. With empathy and respect, I will accompany you on your path to healing, helping you reach your goals as an individual and within your relationships.
Outside of counselling, I am also a registered yoga teacher with extensive experience incorporating mindfulness practices and breathing techniques to support wellness. This experience has also provided me the opportunity to meet people with diverse backgrounds and experiences.
Rosalyn is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
I am in the final stage of completing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts degree in Psychology from Saint Mary’s University.
I am deeply committed and passionate about psychotherapy and the value of the mind-body connection. I recognize that seeking help with personal or life challenges takes courage and I am inspired by that courage and strength. I strive to authentically validate your feelings and experiences and create a safe and non-judgemental environment. Through this, I hope to create a genuine and trusting relationship, essential for effective therapy. I use an integrated approach to therapy that allows me to draw from a variety of techniques creating an individualized approach. With empathy and respect, I will accompany you on your path to healing, helping you reach your goals as an individual and within your relationships.
Outside of counselling, I am also a registered yoga teacher with extensive experience incorporating mindfulness practices and breathing techniques to support wellness. This experience has also provided me the opportunity to meet people with diverse backgrounds and experiences.
Rosalyn is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
MICHELLE CHEW
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
I’m passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. Whether you're looking for tools to cope with an undesirable situation or you simply need a safe space to explore your thoughts and feelings, I'm here for you. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
My approach is focused on self-acceptance, eliminating shame, and welcoming vulnerability. In our sessions I will provide compassionate care, empowering you to manage life’s circumstances and reclaim control. I utilize an integrative framework, drawing from acceptance and commitment therapy, emotion-focused therapy, cognitive-behavioural therapy, and mindfulness. My specific areas of interest are disordered eating, communication, relationships, self-esteem, and stress.
In my spare time, you can find me cuddling up on the couch with my husband and Doberman watching a movie, volunteering at my church, or playing board games with friends.
Michelle is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
I’m passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. Whether you're looking for tools to cope with an undesirable situation or you simply need a safe space to explore your thoughts and feelings, I'm here for you. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
My approach is focused on self-acceptance, eliminating shame, and welcoming vulnerability. In our sessions I will provide compassionate care, empowering you to manage life’s circumstances and reclaim control. I utilize an integrative framework, drawing from acceptance and commitment therapy, emotion-focused therapy, cognitive-behavioural therapy, and mindfulness. My specific areas of interest are disordered eating, communication, relationships, self-esteem, and stress.
In my spare time, you can find me cuddling up on the couch with my husband and Doberman watching a movie, volunteering at my church, or playing board games with friends.
Michelle is offering a reduced fee,
for further information please email info@sperocounsellingandpsychotherapy.com
CAMARA BOODRAM
REGISTERED PSYCHOTHERAPIST (QUALIFYING), INTERN
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and am in the final stages of completing my Master of Arts in Counselling Psychology at Yorkville University. With an Indo-Caribbean background, I bring a unique cultural perspective to my practice, offering both individual and couples counseling.
My therapeutic approach is grounded in a client-centered framework, allowing me to integrate various techniques tailored to your specific needs. I understand that beginning the therapeutic process can be challenging and that opening up and being vulnerable requires courage. I am here to support you on your healing journey, ensuring that I am with you every step of the way as we work together to achieve your individual and relationship goals.
Outside of sessions, I enjoy spending time with my husband, kids, and our dog, as well as with friends and family. I also have a passion for traveling and exploring new foods, which enriches my understanding of diverse perspectives and experiences.
Camara is offering a reduced fee, for further information please email info@sperocounsellingandpsychotherapy.com
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and am in the final stages of completing my Master of Arts in Counselling Psychology at Yorkville University. With an Indo-Caribbean background, I bring a unique cultural perspective to my practice, offering both individual and couples counseling.
My therapeutic approach is grounded in a client-centered framework, allowing me to integrate various techniques tailored to your specific needs. I understand that beginning the therapeutic process can be challenging and that opening up and being vulnerable requires courage. I am here to support you on your healing journey, ensuring that I am with you every step of the way as we work together to achieve your individual and relationship goals.
Outside of sessions, I enjoy spending time with my husband, kids, and our dog, as well as with friends and family. I also have a passion for traveling and exploring new foods, which enriches my understanding of diverse perspectives and experiences.
Camara is offering a reduced fee, for further information please email info@sperocounsellingandpsychotherapy.com
JESSICA DEMILLE
REGISTERED PSYCHOTHERAPIST (QUALIFYING), INTERN
I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am currently completing my Master of Arts degree in Counselling Psychology at Yorkville University. I also hold a Bachelor of Science Honours degree in psychology from Trent University. My therapeutic approach is grounded in an integrative, holistic therapeutic framework that draws from various modalities to support clients in achieving their personal and relational goals.
I am passionate about the life-changing impact of psychotherapy and deeply respect the courage it takes to reach out for support. Recognizing that each individual's journey is unique, I strive to create a safe, non-judgmental space where your feelings are genuinely validated with empathy and authenticity. By fostering a trusting relationship, I aim to work collaboratively with clients to develop personalized strategies that address their specific challenges. Whether navigating through anxiety, depression, relationship complexities, or difficult life transitions, my goal is to empower you to build resilience, foster growth, and achieve lasting change. Let’s work together to uncover the strengths within you and embark on a journey toward achieving a fulfilling and balanced life.
Jessica is offering a reduced fee, for further information please email info@sperocounsellingandpsychotherapy.com
I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I am currently completing my Master of Arts degree in Counselling Psychology at Yorkville University. I also hold a Bachelor of Science Honours degree in psychology from Trent University. My therapeutic approach is grounded in an integrative, holistic therapeutic framework that draws from various modalities to support clients in achieving their personal and relational goals.
I am passionate about the life-changing impact of psychotherapy and deeply respect the courage it takes to reach out for support. Recognizing that each individual's journey is unique, I strive to create a safe, non-judgmental space where your feelings are genuinely validated with empathy and authenticity. By fostering a trusting relationship, I aim to work collaboratively with clients to develop personalized strategies that address their specific challenges. Whether navigating through anxiety, depression, relationship complexities, or difficult life transitions, my goal is to empower you to build resilience, foster growth, and achieve lasting change. Let’s work together to uncover the strengths within you and embark on a journey toward achieving a fulfilling and balanced life.
Jessica is offering a reduced fee, for further information please email info@sperocounsellingandpsychotherapy.com
bottom of page