MEET OUR TEAM
JANINA KANONAS
Founder, Registered Psychotherapist
I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario. In 2011, I completed a Masters of Arts in Counselling and have since been working in the field at the university level, non-for-profit and private practice settings. My experience includes coming alongside people who are struggling with anxiety, life transitions, relationship challenges, stress, self-worth,
grief & loss, and childhood trauma.
I have been described as a warm, compassionate and welcoming person by those who know me. I enjoy being with people, hearing their stories and coming alongside them as they seek greater healing and wholeness for their lives and relationships.
I am also fluent in French & Spanish and I am available for counselling in these languages.
for further information please email sperocounsellingservices@gmail.com
BROOKE MASON
Registered Psychotherapist (Qualifying)
Currently, I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With the completion my Master of Arts in Counselling Psychology, I want to be someone you can trust and who can support you through difficult times. Assisting you on your journey to make the changes in your life that will provide you with happiness is one of my main focuses. Throughout my experiences, I’ve worked with children who are struggling with emotional regulation as well as children with autism. As well, I work with individuals who experience anxiety, stress, self-doubts/ self-esteem issues, and those experiencing relational challenges, life transitions and depression. My goal is to help you feel like you are not alone while we go through this journey together. As we go through your journey together, I will help you by being empathically attuned, give you skills needed to help cope and overcome your challenges while giving you a listening ear. We will work together to create a plan that best suits your needs; I know life can be difficult but always remember “one thing at a time.”
Brooke is offering a reduced fee, for further information please email sperocounsellingservices@gmail.com
RACHAEL POGUE
Registered Psychotherapist
(Qualifying)
I am passionate about creating a safe, non-judgmental, warm, and supportive space by collaborating to form a therapeutic alliance. As I recently graduated with my Master of Arts in Counselling Psychology, I am looking forward to supporting a diverse population consisting of youth, adults, and couples on their healing journeys.
I practice from an empathetic and eclectic approach, as I recognize that each person’s healing journey is unique. I incorporate mindfulness, person-centered therapy, cognitive behavioural therapy, and trauma-informed perspectives using talk therapy. I believe it takes courage and strength to reach out for help when you need it, and I am privileged to join you on your journey of growth.
Outside of working, I enjoy spending time with friends and family, cooking, traveling, walking my dog, yoga, and meditation activities.
Rachael is offering a reduced fee,
for further information please email sperocounsellingservices@gmail.com
ROSALYN GODDARD
Registered Psychotherapist (Qualifying), Intern
I am in the final stage of completing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts degree in Psychology from Saint Mary’s University.
I am deeply committed and passionate about psychotherapy and the value of the mind-body connection. I recognize that seeking help with personal or life challenges takes courage and I am inspired by that courage and strength. I strive to authentically validate your feelings and experiences and create a safe and non-judgemental environment. Through this, I hope to create a genuine and trusting relationship, essential for effective therapy. I use an integrated approach to therapy that allows me to draw from a variety of techniques creating an individualized approach. With empathy and respect, I will accompany you on your path to healing, helping you reach your goals as an individual and within your relationships.
Outside of counselling, I am also a registered yoga teacher with extensive experience incorporating mindfulness practices and breathing techniques to support wellness. This experience has also provided me the opportunity to meet people with diverse backgrounds and experiences.
Rosalyn is offering a reduced fee,
for further information please email sperocounsellingservices@gmail.com
MICHELLE CHEW
Qualifying Counsellor
(Qualifying), Intern
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and am currently completing my Master of Arts in Counselling Psychology at Yorkville University. I am passionate about supporting individuals and couples by exploring their concerns in the greater context of their lives. I know how intimidating vulnerability can be, so I commit to walking through this journey with you at your own pace.
My approach is focused on self-acceptance, eliminating shame, and welcoming vulnerability. In our sessions I will provide compassionate care, empowering you to manage life’s circumstances and reclaim control. I utilize an integrative framework, drawing from acceptance and commitment therapy, emotional-focused therapy, cognitive-behavioural therapy, and mindfulness. My specific areas of interest are communication, relationships, self-esteem, and stress.
In my spare time, you can find me cuddling up on the couch with my husband and Doberman watching a movie, volunteering at my church, or playing board games with friends.
Michelle is offering a reduced fee,
for further information please email sperocounsellingservices@gmail.com
